Welcome to your third and final
How to Recover from Neurodivergent Burnout video!
Stimming
In this video, Jennifer Kemp presents a new understanding of sensory self-stimulation or "stimming," explains how it can soothe, reduce stress, maintain focus and energy, and more, and addresses potentially distressing stims that may be worse when in burnout.
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This is just a small sample of the many powerful insights, skills, and strategies you'll get in the full course.
To join AuDHDer and expert clinical psychologist Jennifer Kemp, MPsych and gain a broad and empowering understanding of neurodivergence, click here: