You Could Be Annoying Your Clients Without Knowing It
By Gareth Holman, PhD I know you are a good person. And like me, you might be losing clients, failing…
You Could Be Annoying Your Clients Without Knowing It Read More »
Finding the Lost Friendship within Your Partnership
Couples researcher John Gottman reports that after many years of studying marriages, he can tell within five minutes of observing
Finding the Lost Friendship within Your Partnership Read More »
A Helpful Metaphor for Clients with Trauma
Individuals with PTSD experience a great deal of pain. They have survived something horrific, the effects of which they feel…
A Helpful Metaphor for Clients with Trauma Read More »
The Bully and the Compassionate Teacher
Many of my clients believe that they need to be harshly self-critical if they’re going to better themselves: that if
The Bully and the Compassionate Teacher Read More »
Compassion Gives Us Courage
Let us look at how the activation of your threatened mind might result in a different experience than the activation
Compassion Gives Us Courage Read More »
A Meditation for Overcoming Substance Abuse
A Meditation with Kelly Wilson for Overcoming Substance Abuse The following passage is from the transcript of Kelly Wilson’s Jan.
A Meditation for Overcoming Substance Abuse Read More »
Using Mindfulness to Settle into Change
Most ACT protocols are laid out in a somewhat linear fashion. In the original ACT book (Hayes et al., 1999),
Using Mindfulness to Settle into Change Read More »
How is RO-DBT different from DBT?
Developed by Marsha Linehan, PhD, Dialectical Behavior Therapy (DBT) is a cognitive behavioral treatment that was originally developed to treat
How is RO-DBT different from DBT? Read More »
Fostering Awareness, Compassion, and Courage When Working with Gender and Sexual Minorities
Research shows that gender and sexual minorities experience more mental health problems than their heterosexual cis-gender (when assigned sex at birth matches