Free Video Lesson: Disrupting Aversive Control
Touching what you most yearn for in life carries with it a huge amount of risk. In hoping for something…
Touching what you most yearn for in life carries with it a huge amount of risk. In hoping for something…
The most effective way to introduce DNA-V to a young person is to help them gain an experiential understanding of…
In this video, trauma expert Dr. Robyn D. Walser discusses the cost of trying to tightly control internal experiences in…
In this video free video lesson, trainer Matt Boone demonstrates how to use mindfulness to develop present moment awareness experientially. …
Humans yearn to belong and to care for others because of our origins as primates living in small tribes. We…
Gratitude (and its sibling appreciation) is the mental tool we use to remind ourselves of the good stuff. It’s a…
Gratitude (and its sibling appreciation) is the mental tool we use to remind ourselves of the good stuff. It’s a…
Although we’re accustomed to thinking of grown-ups as more mature than their children, what if some sensitive children come into…
Although we’re accustomed to thinking of grown-ups as more mature than their children, what if some sensitive children come into…