Free Video Lesson: Disrupting Aversive Control
Touching what you most yearn for in life carries with it a huge amount of risk. In hoping for something…
Free Video Lesson: An Experiential Introduction to DNA-V
The most effective way to introduce DNA-V to a young person is to help them gain an experiential understanding of…
Free Video Lesson: Acceptance As an Alternative to Control in Healing Trauma
In this video, trauma expert Dr. Robyn D. Walser discusses the cost of trying to tightly control internal experiences in…
Free Video Lesson: Using Mindfulness to Connect with the Present Moment
In this video free video lesson, trainer Matt Boone demonstrates how to use mindfulness to develop present moment awareness experientially. …
Free Video Lesson: We Yearn for Belonging
Humans yearn to belong and to care for others because of our origins as primates living in small tribes. We…
Getting Our Clients What They Really Need
Gratitude (and its sibling appreciation) is the mental tool we use to remind ourselves of the good stuff. It’s a…
6 Ways to Cultivate Gratitude in Yourself
Gratitude (and its sibling appreciation) is the mental tool we use to remind ourselves of the good stuff. It’s a…
How to Make a Bigger Impact in Less Time
Although we’re accustomed to thinking of grown-ups as more mature than their children, what if some sensitive children come into…
Relationships With Emotionally Immature Parents: Defining Realistic Expectations
Although we’re accustomed to thinking of grown-ups as more mature than their children, what if some sensitive children come into…