by Danielle Keenan-Miller, PhD, and Sarah Thompson, PhD Much has been written on the importance of building a supportive, trusting…
What Is “Broaching”? Addressing Identity and Values in Supervision Read More »
by Lou Lasprugato Imagine that you are a prospective client seeking psychotherapy services for the first time. You obtain free
One Size Fits None: A Personalized Approach to Psychotherapy Read More »
by Kathryn H. Gordon, PhD, LP In 2023, an estimated 16 million adults and adolescents in the U.S. reported having
How to Spark Hope in Hard Times Read More »
Do you have clients who are in a constant state of anxiety, agitation, and general reactiveness? When things are hard,…
The Link Between Food and Emotion Dysregulation Read More »
Have you ever been hungry for a hearty, healthy meal, but instead reached for a bag of chips? Maybe your…
Yearnings and Interpersonal Flexibility: How ACT Can Help in Couples Therapy Read More »
Gratitude (and its sibling appreciation) is the mental tool we use to remind ourselves of the good stuff. It’s a…
Exploring the BEATs of Race-Based Stress with Young People of Color Read More »
Perfectionism is often associated with high standards and achievement. But there’s so much more to it. The dark side of
Exploring Perfectionism with Jennifer Kemp Read More »
Anxiety is essentially a construct — a certain category of thoughts, bodily sensations, and emotions that we as a society
Free Video Lesson: How ACT Views Anxiety Read More »
How can parents raise adaptive, connected, and self-sufficient children? In this free video lesson, Dr. Lisa Coyne discusses what effective
Free Video Lesson: Helping Caregivers Build Nurturing Environments Read More »