by Danielle Keenan-Miller, PhD, and Sarah Thompson, PhD Much has been written on the importance of building a supportive, trusting…
What Is “Broaching”? Addressing Identity and Values in Supervision Read More »
Do you have clients who are in a constant state of anxiety, agitation, and general reactiveness? When things are hard,…
The Link Between Food and Emotion Dysregulation Read More »
Have you ever been hungry for a hearty, healthy meal, but instead reached for a bag of chips? Maybe your…
Yearnings and Interpersonal Flexibility: How ACT Can Help in Couples Therapy Read More »
Gratitude (and its sibling appreciation) is the mental tool we use to remind ourselves of the good stuff. It’s a…
Exploring the BEATs of Race-Based Stress with Young People of Color Read More »
Perfectionism is often associated with high standards and achievement. But there’s so much more to it. The dark side of
Exploring Perfectionism with Jennifer Kemp Read More »
Anxiety is essentially a construct — a certain category of thoughts, bodily sensations, and emotions that we as a society
Free Video Lesson: How ACT Views Anxiety Read More »
How can parents raise adaptive, connected, and self-sufficient children? In this free video lesson, Dr. Lisa Coyne discusses what effective
Free Video Lesson: Helping Caregivers Build Nurturing Environments Read More »
Using network diagramming as a foundation, you can perform a process-based form of assessment to flesh out the relationships between
Free Video Lesson: Creating a Preliminary Network Diagram Read More »
In this video free video lesson, trainer Matt Boone demonstrates how to use mindfulness to develop present moment awareness experientially.
Free Video Lesson: Using Mindfulness to Connect with the Present Moment Read More »