Is Self-Compassion More Important than Self-Esteem?
Editor’s note: This post is written by Steven C. Hayes, PhD, co-founder of Acceptance and Commitment Therapy and author of many…
Editor’s note: This post is written by Steven C. Hayes, PhD, co-founder of Acceptance and Commitment Therapy and author of many…
Authors: Dennis Tirch, PhD, and Laura Silberstein-Tirch, PsyD, authors of The ACT Practitioner’s Guide to the Science of Compassion Compassion…
In acceptance and commitment therapy (ACT), it is understood that over-identification with literal language can lead to psychological inflexibility, which…
Language is a tricky, powerful thing. It can play tricks on us and bring about suffering, but it can also…
Editor’s note: The following was adapted from the edited volume, Mindfulness and Acceptance in Social Work, edited by Matthew S. Boone, LCSW.…
Editor’s Note: This is the second half of a two-part Q&A with the editors of The ACT Matrix: A new Approach…
Editor’s Note: This is part one of a two-part Q&A with the editors of The ACT Matrix: A new Approach to…
When people enter therapy, they’re stuck, which is another way of saying inflexible. People can get stuck in all sorts…
Editor’s Note: This is the second part of a two-part Q&A with one of the authors of ACT and RFT in…