Deliberately Practicing the Shaping of Psychological Flexibility On-The-Fly
Author: Lou Lasprugato, MFT My graduate school training at Lesley University was rooted in the philosophy of “self-as-instrument” with regards…
Author: Lou Lasprugato, MFT My graduate school training at Lesley University was rooted in the philosophy of “self-as-instrument” with regards…
What if in the midst of our emotional pain, whether it be sadness, fear, anger, or even shame, we approached…
Acceptance and mindfulness had made a big difference in my own life dealing with chronic pain, but until then I…
As a clinical psychologist and a woman, I am interested in women’s mental health. I will often ask myself questions…
The following is an excerpt from The ACT Practitioner’s Guide to the Science of Compassion by Dennis Tirch, PhD, Benjamin…
ACT BootCamp® is a 4-day, live intensive training that is designed to familiarize clinicians with the core concepts of Acceptance…
Authors: Dennis Tirch, PhD, and Laura Silberstein-Tirch, PsyD, authors of The ACT Practitioner’s Guide to the Science of Compassion Compassion…
As we’ve discussed in earlier posts this month, college counseling centers (CCCs) have unique needs which influence what kinds of…
A few weeks ago we reviewed the merits of bringing mindfulness and acceptance to college students with statistics, research, and key points…