Author: Lou Lasprugato, MFT My graduate school training at Lesley University was rooted in the philosophy of “self-as-instrument” with regards…
Deliberately Practicing the Shaping of Psychological Flexibility On-The-Fly Read More »
As long as people follow unworkable rules—no matter how much those rules are promoted by their culture—their coping strategies will…
People Are Not Broken, Only Trapped Read More »
As we’ve discussed in earlier posts this month, college counseling centers (CCCs) have unique needs which influence what kinds of
Mindfulness and Acceptance for College Students: Facilitating ACT in Groups Read More »