Magic ACT: Transforming Pain into Purpose
What if in the midst of our emotional pain, whether it be sadness, fear, anger, or even shame, we approached…
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mental health trainings
People Are Not Broken, Only Trapped
As long as people follow unworkable rules—no matter how much those rules are promoted by their culture—their coping strategies will…
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Two Methods for Fostering Psychological Flexibility with Compassion
Authors: Dennis Tirch, PhD, and Laura Silberstein-Tirch, PsyD, authors of The ACT Practitioner’s Guide to the Science of Compassion Compassion
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Q&A: Editors of The ACT Matrix, Part Two
Editor’s Note: This is the second half of a two-part Q&A with the editors of The ACT Matrix: A new Approach
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Q&A: JoAnne Dahl, PhD, Part Two
Editor’s Note: This is the second part of a two-part Q&A with one of the authors of ACT and RFT in
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Q&A: JoAnne Dahl, PhD, coauthor of ACT and RFT in Relationships
JoAnne Dahl, PhD, is a clinical psychologist specializing in behavioral medicine and a co-author of many books, including the recently
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Dialectical Behavior Therapy for College Students
A few weeks ago we reviewed the merits of bringing mindfulness and acceptance to college students with statistics, research, and key points
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