Free Video Lesson: An Experiential Introduction to DNA-V
The most effective way to introduce DNA-V to a young person is to help them gain an experiential understanding of…
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Getting Our Clients What They Really Need
Gratitude (and its sibling appreciation) is the mental tool we use to remind ourselves of the good stuff. It’s a…
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6 Ways to Cultivate Gratitude in Yourself
Gratitude (and its sibling appreciation) is the mental tool we use to remind ourselves of the good stuff. It’s a…
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Relationships With Emotionally Immature Parents: Defining Realistic Expectations
Although we’re accustomed to thinking of grown-ups as more mature than their children, what if some sensitive children come into…
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How to Make a Bigger Impact in Less Time
Although we’re accustomed to thinking of grown-ups as more mature than their children, what if some sensitive children come into…
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Acceptance and Commitment Therapy Exceeds 600 Randomized Controlled Trials!
Author: Steven C. Hayes, PhD ACT RCTs have hit 600 trials! That’s right. 600. If you spend a little time
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Moving Toward What’s Important: An Intro to the ACT Matrix
by Kevin Polk, PhD, and Benjamin Schoendorff, MA The key to psychological flexibility and valued living is noticing the difference
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Setting the Tone with ACT
Author: Lou Lasprugato, MFT Over the years, I’ve amassed quite a collection of handheld percussion instruments. While all of these
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Deliberately Practicing the Shaping of Psychological Flexibility On-The-Fly
Author: Lou Lasprugato, MFT My graduate school training at Lesley University was rooted in the philosophy of “self-as-instrument” with regards
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